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Podcast

Meditation Live Easter 2011

by Susan Robinson on May 10, 2011

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This Meditation was recorded Live during Kai Chi Do on Easter Sunday 2011, at Howard Park Beach.  The music, shared by these artists under a Creative Commons license is:
“Naked Child” by Brain Control on the album Principle of Love
“Insight (Prologue)” by J.S. Eppleson on the album Insight – A Theta Meditation
“At Rest” by Kevin MacLeod at Incompetech.com

We’ve been taught that Jesus healed using the Spirit of Water, purifying and uplifting others by receiving their energy and transforming it.  The Spirit of Water isn’t physical water.  It’s the eternal Life energy that moves horizontally -  to be shared.

The Spirit of Water is the relationship we have with God through our relationship with one another.

 

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Integrative Sleep Meditation

by Susan Robinson on March 9, 2011

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Charles made this meditation just before bed a few nights ago.  He was tired when he sat down to record, so he was naturally inspired to meditate on sleep!  It’s very soothing and dreamy.

The photo is from Jay Malone over at Flickr Creative Commons CC-BY 2.0.  It reminded me of Shanti falling asleep.  She was a thumbsucker, not a binky girl, but we always knew when she was truly asleep because her thumb would fall out of her mouth – like a thermometer popping up from a turkey when it’s fully cooked.

May this meditation help you sleep like a baby.

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