If you want to boost your energy, try this two minute workout.
(If you are reading this in email, click here to see the video)
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Go ahead (no one is looking) – Get up outta your chair and do a little Kai Chi Do with Charles! Then click the comments below, and tell us what you think. Or click on one of the social bookmarks to Share the Love!
The music is Funk Da Drums by Bongo Man.