Movement Meditation / Aerobic Yoga

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Get Some Love Beats


This little workout is guaranteed to shake awake the bacon in 2.5 minutes or less.  It’s just Kai Chi Do and some Love Beats with Charles, JoJo, and TinaT.  I can’t help it – The happy vibe they’ve got goin’ on just makes me want to join ’em!

The music is darix togni by Digi G’Alessio on www.freemusicarchive.org and generously shared under a Creative Commons License (Bless you, Digi).

Feel the Chi?

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