Active Meditation Mix with Taz Rashid

Kai Chi Do is Active Meditation.

In Active Meditation your body does the work of raising your mind to a higher plane.  You let movement and breath invite Life to flow in you.  And you expand to embrace it.

Here is a beautiful quickie.  An active meditation mix:  Music by Taz Rashid, Meditation by Charles Robinson.  Enjoy while your Spirit soars.  Taz calls this “The AM Flight“.

 

Active Meditation with Taz Rashid

 

 

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