Chakra Meditation
I just love the meditations that Charles creates during Kai Chi Do, don’t you?
Here is a video of one of these meditative journeys. It’s amazing how deeply you can relax in just 6 minutes.
Close your eyes. And enjoy where it takes you.
Then leave us a comment and tell us what you think. Or click one of the Share the Love buttons to send the video out to the social universe.
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Please be patient if the video takes a moment to load. (It may buffer until it’s fully loaded. So please replay it if the first try is a little stop and go).
Blessings!
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September 23, 2010, 1:13 pm
Thanks so much for making this available :-). I have been missing this whole experience and I now can remember with the video whenever I forget.
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December 30, 2011, 2:29 pm
will use this when my mind gets working to fast with my work! Thanks
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