This little workout is guaranteed to shake awake the bacon in 2.5 minutes or less. It’s just Kai Chi Do and some Love Beats with Charles, JoJo, and TinaT. I can’t help it – The happy vibe they’ve got goin’ on just makes me want to join ’em!
The music is darix togni by Digi G’Alessio on www.freemusicarchive.org and generously shared under a Creative Commons License (Bless you, Digi).
Feel the Chi?