7 Minute Chi Workout with Friends and Seagulls
Here’s some raw footage from our sunrise Kai Chi Do on New Years Day. It makes a great 7 minute workout. I couldn’t help myself – I just leaped outta my chair and started rockin’ the Chi. Maybe it’ll have the same effect on you. The music is great! The first segment is “aum nama shivaya” by Wizard of ozO, and the second is “Choir Assembled” by Danilo Mazzeo. Both are available on www.jamendo.com and shared under a Creative Commons By-NC-SA license, so feel free to Share Alike! Remember to breathe!
Many Blessings!
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February 22, 2012, 4:06 pm
Powerful Cultivation of the Chi! I could feel a wave of it coming through my computer out here in Chicago.
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September 29, 2012, 9:36 pm
Enjoying my continued journey with you. Thanks for the many Blessings.
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December 29, 2012, 9:33 am
Oh yea, I know what you mean Susan, I could help myself neither. Just started my day with a smile.
Thanks for the video!
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| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
November 25, 201810:00 am: ******* Kai Chi Do with Charles Robinson10:00 am: ******* Kai Chi Do with Charles RobinsonNovember 25, 2018 – Anderson Park: Pavilion 9 39660 US Hwy 19 N Tarpon Springs, Florida 34689 USA 800-272-4311 |
November 26, 2018 | November 27, 2018 | November 28, 2018 | November 29, 2018 | November 30, 20187:00 pm: Sacred Sanctuary with Charles Robinson7:00 pm: Sacred Sanctuary with Charles RobinsonNovember 30, 2018 – Flowering Heart Center 300 Feather Tree Drive Clearwater, Florida 33765
Contribution: $11 per person |
December 1, 2018 |
December 2, 201810:00 am: ******* Kai Chi Do with Charles Robinson10:00 am: ******* Kai Chi Do with Charles RobinsonDecember 2, 2018 – Anderson Park: Pavilion 9 39660 US Hwy 19 N Tarpon Springs, Florida 34689 USA 800-272-4311 |
December 3, 2018 | December 4, 2018 | December 5, 2018 | December 6, 2018 | December 7, 20187:00 pm: Sacred Sanctuary with Charles Robinson7:00 pm: Sacred Sanctuary with Charles RobinsonDecember 7, 2018 – Flowering Heart Center 300 Feather Tree Drive Clearwater, Florida 33765
Contribution: $11 per person |
December 8, 2018 |
December 9, 201810:00 am: ******* Kai Chi Do with Charles Robinson10:00 am: ******* Kai Chi Do with Charles RobinsonDecember 9, 2018 – Anderson Park: Pavilion 9 39660 US Hwy 19 N Tarpon Springs, Florida 34689 USA 800-272-4311 |
December 10, 2018 | December 11, 2018 | December 12, 2018 | December 13, 2018 | December 14, 20187:00 pm: Sacred Sanctuary with Charles Robinson7:00 pm: Sacred Sanctuary with Charles RobinsonDecember 14, 2018 – Flowering Heart Center 300 Feather Tree Drive Clearwater, Florida 33765
Contribution: $11 per person |
December 15, 2018 |
December 16, 201810:00 am: ******* Kai Chi Do with Charles Robinson10:00 am: ******* Kai Chi Do with Charles RobinsonDecember 16, 2018 – Anderson Park: Pavilion 9 39660 US Hwy 19 N Tarpon Springs, Florida 34689 USA 800-272-4311 |
December 17, 2018 | December 18, 2018 | December 19, 2018 | December 20, 2018 | December 21, 20187:00 pm: Sacred Sanctuary with Charles Robinson7:00 pm: Sacred Sanctuary with Charles RobinsonDecember 21, 2018 – Flowering Heart Center 300 Feather Tree Drive Clearwater, Florida 33765
Contribution: $11 per person |
December 22, 2018 |
December 23, 201810:00 am: ******* Kai Chi Do with Charles Robinson10:00 am: ******* Kai Chi Do with Charles RobinsonDecember 23, 2018 – Anderson Park: Pavilion 9 39660 US Hwy 19 N Tarpon Springs, Florida 34689 USA 800-272-4311 |
December 24, 2018 | December 25, 2018 | December 26, 2018 | December 27, 2018 | December 28, 20187:00 pm: Sacred Sanctuary with Charles Robinson7:00 pm: Sacred Sanctuary with Charles RobinsonDecember 28, 2018 – Flowering Heart Center 300 Feather Tree Drive Clearwater, Florida 33765
Contribution: $11 per person |
December 29, 2018 |
December 30, 201810:00 am: ******* Kai Chi Do with Charles Robinson10:00 am: ******* Kai Chi Do with Charles RobinsonDecember 30, 2018 – Anderson Park: Pavilion 9 39660 US Hwy 19 N Tarpon Springs, Florida 34689 USA 800-272-4311 |
December 31, 2018 | January 1, 2019 | January 2, 2019 | January 3, 2019 | January 4, 20197:00 pm: Sacred Sanctuary with Charles Robinson7:00 pm: Sacred Sanctuary with Charles RobinsonJanuary 4, 2019 – Flowering Heart Center 300 Feather Tree Drive Clearwater, Florida 33765
Contribution: $11 per person |
January 5, 2019 |
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