How do you get energized and relaxed at the same time?

We love paradoxes – things that seem incompatible, but have this sweet secret connection. How do you get energized and relaxed at the same time?

It might seem like a paradox. But you just need to find the Flow. Try this meditation. Maybe we should call it, “Flow and Glow”! Sweet Tina calls it “Flowmaster”.

May it help you find your sweet connection.

The music is from www.jamendo.com : Emptiness by Alexander Blu, Restraint by gurdonark, and Pulse of the Earth by Hungry Lucy.

This video is shared under a Creative Commons license: CC BY-SA 3.0

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