Instructors

Meet the Instructor Pennsylvania: Kim Rau

by Susan Robinson on April 30, 2013

Kim photo

Kim Rau, Certified Kai Chi Do Instructor, Pennsylvania

Just had to introduce you to Kim Rau, Certified Kai Chi Do instructor, who flew in last weekend to join us for a refresher at the Instructor Training, finally giving us a chance to snap a photo of her.

Kim is warm and down to Earth, caring and smart, incredibly busy and FUN!  See that bright twinkle in her eyes?  She’s got an easy laugh that matches that twinkle perfectly!  Some people just know how to play.  Check it out – I got this email from Kim about a month ago.

I just want to share with you a delightful night I had last night, I am still smiling, We had  spontaneous Kai Chi Do.

I went to a tribal dance for Spring, Never been to one, did not know what I was getting into. (My quest right now is to experience as much new music as possible).  I did go with flyer in hand. Anyhow, there were 5 of us there – I explain Kai Chi Do, this happens to be a cowork place during the day and they are looking to do holistic events in the evening.  I did not have my ipod with me so I was trying to show them the Kai Chi Do website on my iphone.  Next thing I knew they had a projector on the wall and I was showing them your videos, and then everyone is up doing Kai Chi Do with you and Charles.  It was so spontaneous and so beautiful. I will be teaching Kai Chi Do there.  I just can’t stop smiling, it is amazing how life flows when you let it.  Thank you both for being a part of my life, I love the ripple effect that I am seeing.

If you’re looking for Kai Chi Do in Pennsylvania, just click to Contact Us and we’ll get your message to Kim.

Thank you, Kim, for all the joy you bring!

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Ram Dass and Marty Lehrer: The teacher meets the teacher

by Susan Robinson on March 25, 2013

Marty and Ram Dass

Ram Dass and Marty Lehrer, Kai Chi Do Instructor

 Each of us finds his unique vehicle for sharing with others his bit of wisdom.  —Ram Dass, Be Here Now

We were tickled that Marty Lehrer, Kai Chi Do Instructor from New York, got to spend some time with Ram Dass in Hawaii a few months ago.  I love this picture.  He is such a beautiful soul, and so is Marty. Can’t you just see the glow?  Marty being with Ram Dass feels like a kind of circle to us, complete and perfect.

Ram Dass was my first spiritual teacher.  It began for me when I was 15 years old.  My older brother’s girlfriend wrote a brief note to me, in the back of one of my spiral notebooks.  It said, “When you feel like you’re starting to lose, read Be Here Now.”  Well, I was feeling like I was losing a lot.

When I bought the book, by Ram Dass, and looked at it, I thought, “This can’t be it.”  (Anyone who has ever seen the book will understand this.  It’s sort of a free association illustrated guide to Divine consciousness, wrapped in the story of Ram Dass’s own spiritual journey).  I put it aside, but picked it up again months later.  I thought I should just try reading it.

I was depressed and didn’t feel any clear sense of purpose.  I felt separate from everything and alone.  I’d tried drugs and alcohol a few times, and they hadn’t helped.  I’d get a brief high or just check out.  And sometimes, coming down was even further down than I’d been before the hit or pill or drink.  And beside that, alcohol made me nauseous.  And yes, I was in therapy – family and individual.  And I couldn’t see that it was helping very much.  I still wanted to escape.  Escape my parents, my school, my neighborhood.  Escape my limitations – The ones I blamed outside me, and the ones I couldn’t see and didn’t know how to name, inside.

In Be Here Now I read about Ram Dass’s personal explorations of spirituality and mysticism, yoga and meditation.  I loved his insights about human foibles, his honesty about his own, and his passionate and flamboyant declarations of love for a God that wasn’t Jewish or Christian or Hindu or Muslim or Buddhist, but was all of these. I learned about energy pathways, chakras, and states of consciousness.

And I started to consider that my own thoughts might be a vehicle for change. Drugs and alcohol had been like filters and fog.  I didn’t want to just change the way things looked – I wanted to change reality.

So I started trying to teach myself how to meditate.  Be Here Now was my instructional manual.  Ram Dass shared the mantra, Om Mani Padme Hum.  He said it means, “The All is a jewel that blooms in my heart.” I didn’t understand it, but I just trusted the words and focused my mind on them while I watched the sensation of my breath at the tip of my nose.

I kept returning my thoughts to the mantra, until the mantra was the only thought.

This was different than prayer.  I wasn’t calling on something outside me.  I was evoking something within me.  Letting the words carry me deeper and deeper inside.  And then I disappeared.

There was no “I”.  There was no separation between me and everything else.  There was no mantra. No thought.  There was only One Luminous Unlimited Consciousness, One Big Thing. Not having awareness, but being awareness.  I knew, in that moment, that it wasn’t my skin, or my body, that created a boundary between me and everything else.  It was my mind, my way of seeing life.  And for the first time in my life, I believed in God.  Not a God that judges us like eyes in the sky, but a God that exists in all things, that contains all things.  And every part contains the whole – the All that blooms like a jewel in my heart.

Ram Dass had said that the word Namaste mean, “I honor the place in you where the Universe resides.  I honor the place in you where if you are in that place in you, and I am in that place in me, there is only One of us.”

In that moment, I knew the One inside me.  And finally, my reality changed.

That’s why I love Marty’s tattoo and I love that it’s part of this photo.  Marty, Ram Dass, and Om.  I can feel it – There’s only One of us.

Namaste.

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Meet the Instructor: New York

by Susan Robinson on February 26, 2013

"Heart of Gold" Laurie Kelly-Pye,  Kai Chi Do Instructor

“Heart of Gold” Laurie Kelly-Pye,
Certified Kai Chi Do Instructor

“As you practice the art of raising the Chi you fill your self with love, you release the yesterdays and tomorrows, and you find yourself in the now.”

I came to Kai Chi Do through a desire to find movement again.  I had a severe injury where I was laid up and needed an exercise that I could do at my own pace that would allow me to regain my range of movement.  Little did I know all of the wonderful things Kai Chi Do would bring to my life.

Kai Chi Do is a wonderful practice that allows you to breathe and let go in ways you would never imagine.  It attracts wonderful creative people from every walk of life and each process brings its own unique goodness.  People feel better having taken part and look to bring that positivity into their everyday lives.

Each instructor has a unique style they bring to the process.  My hope in becoming an instructor was to put my own spin on the journey and to take it to people who had never experienced it before.  It was very synchronistic for me in that when I was ready I found Kai Chi Do in my hometown with two amazing instructors: Eric and Marty Lehrer.  I look forward to sharing the process with you and helping you ignite the joy that comes in the flow.

Contact: [email protected]

What an amazing journey this continues to be.

Much Love,

Laurie aka “Kelly-Pye”

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Meet the Instructor: Kentucky

by Susan Robinson on December 9, 2012

Tamara Newman, Kai Chi Do Instructor, Kentucky

Gentle, loving Tamara Newman has brought Kai Chi Do to Kentucky.  Yes, we said Kentucky! Birthplace of Abraham Lincoln, home of the Kentucky Derby and lots of great bluegrass music.   Well, Kentucky has something else to bring them pride  – They’ve got Tamara.  You won’t find a sweeter soul anywhere on Earth.  Intuitive, caring, and wow – seriously fit!  We are so grateful that she is a part of this Kai Chi Do family!

Here’s what Tamara wants you to know about Kai Chi Do:

Kai Chi Do is a magical experience that brings happiness, fun and connection to a world that is longing for it. It is a process that allows you to let go of thoughts and emotions you didn’t even realize you were holding on to.

When I first experienced Kai Chi Do I was in a confused and lost place. The world wasn’t making much sense at all.  Kai Chi Do breathed life back into my body and mind. I felt a connection to life again in a way that is inexplicable. I knew this experience was meant to be shared with as many people as possible and I wanted to be the one who brought this process to them. I couldn’t wait to be an instructor and learn how to give this feeling to anyone and everyone who needed it.

Kai Chi Do is like a recipe for freedom. Music, simple movements and breath, in a circle, that’s it. It is amazing how something so simple can be so powerful.

I have brought Kai Chi Do to Louisville, Kentucky and in just a few weeks I had a consistent following. People said they couldn’t imagine a better way to start their weekend off. After the process people hug me and say thank you with such delight in their voice. One person said “I just feel so happy” with the biggest smile on their face and I said “exactly”.

Tamara Newman teaches Kai Chi Do in Louisville, Kentucky at Cherokee Park by Hogan’s Fountain. To get more information please visit meetup.com/kaichidolouisville/  and give Tamara a hug from us!

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Meet the Instructor: St. Petersburg, Florida

by Susan Robinson on December 3, 2012

Tina “Sweet T” Snook, Kai Chi Do Instructor
aka Tinkerball

St. Petersburg, Florida got a whole lot sweeter when Tina Snook moved here!  She’s a treasure.

For those of you who haven’t met Tina in person, her voice is the giggle and the cheering you hear in many of our Kai Chi Do videos.  It’s amazing how much she contributes to our Chi circles.  She’s warm and real.  Bright and passionate for life.  And when you’re with her, you get infused with that sparkle.  You feel lighter and brighter, and more alive.

So what does Tina have to say about Kai Chi Do?

Kai Chi Do is the most extraordinary (and easiest) thing I have ever participated in.

I always find myself tongue-tied when I try to explain what Kai Chi Do is to me.  Words like “coming home” and “joyful” and “free” and “completely present” and “singing out” and “standing so comfortably in the presence of my purist and truest self” come to mind, but fall short.

The best way to describe Kai Chi Do is like going to the most loving, emotional, joyous, wedding of your life, where you have danced all night with the people you love most in the world (and to the most exquisite soul pumping, heart piercing, music of your life). And much like after a great wedding, it is always a bit hard to leave the beach after Kai Chi Do!

Four years ago was the first time I experienced Kai Chi Do circle. What I have realized since that first circle is that, imperceptibly, I am feeling less anxious, more centered, more loving, more patient, more liberated, gentler with myself, more playful, and more connected.

Kai Chi Do has taught me to Breathe through the tight parts of each day, to soften my focus and to be present. I feel as though I have taken off a heavy coat and I feel truly Alive for the first time in decades.

I am incredibly Blessed and honored to be a part of this loving, growing, breathing, evolving Kai Chi Do community, and am filled to bursting with love and gratitude for the Robinson family for spreading this beautiful gift.

I am sending out a giant, joyous, love-filled, tail-wiggling OOH-Sah!

And I thank my lucky stars for this crazy lil’ thing called Kai Chi Do.

 

We love you, Tina!

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