Sunrise Kai Chi Do video March 16th, 2019

Charles at Philippe Park Temple Mound

You’re invited to be in the video!

We are so grateful to Do Level Trainer Julie Soltes for organizing this beautiful event:

A Sunrise Kai Chi Do video.

Saturday March 16th, 2019 at Philippe Park.
We meet at the Temple Mound when the park opens: 7am.

We hope you’ll come out and join us – to celebrate the rising of the sun bringing a new day, to celebrate Kai Chi Do, to celebrate one another and the Connection that we feel to all that is.  Or just come for the dance.  Everyone ought to see the sunrise at least once a year, don’t you think?

Philippe Park is a beautiful 122 acre park located at:
2525 Philippe Parkway
Safety Harbor, Florida  34695

The Temple Mound was built by Tocobaga Native Americans and is listed in the National Register of Historic Landmarks.

Thank you, Julie – and everyone who has been involved in this project.  You give so much love!

Many Blessings,

Charles and Susan


7 Minute Chi Workout with Friends and Seagulls

Here’s some raw footage from our sunrise Kai Chi Do on New Years Day.  It makes a great 7 minute workout.  I couldn’t help myself – I just leaped outta my chair and started rockin’ the Chi.  Maybe it’ll have the same effect on you.  The music is great!  The first segment is “aum nama shivaya” by Wizard of ozO, and the second is “Choir Assembled” by Danilo Mazzeo.  Both are available on and shared under a Creative Commons By-NC-SA license, so feel free to Share Alike!  Remember to breathe!

Many Blessings!


Intro to Kai Chi Do

Charles gives a little introduction before Kai Chi Do, to help orient anyone who is new to the process and to get us all warmed up.  You can download this video or watch it now:

{ 1 comment }