Life Energy Rising

Here’s a video clip from one of our Sunday morning Kai Chi Do sessions.  The Life Energy was definitely ON!

If you like the music (but you’d like to hear more of it), here’s the full playlist:

The End of Suffering……………..by Thich Nhat Hanh and Gary Malkin
Story of Ohm……………………….by Paniq (Royalty-Free download on Jamendo.com)
Third Eye……………………………by Kellee Maize (Royalty-Free download on Jamendo.com)
Story of a Boy………………………by ToneSmasher (Royalty-Free download on Jamendo.com)
Moya Lubov………………………..by Nastya Yasnaya (Royalty-Free download on Jamendo.com)
Deep Blue (Hermetico Remix)…by Mootiv (Royalty-Free download on FreeMusicArchive.org)
Dance Tonight (feat. Alex)……..by Capashen (Royalty-Free download on Jamendo.com)
Joel-Laufen (Live)………………..by Joel (Royalty-Free download on Jamendo.com)
Barrelhouse…………………………by BlackJaq (Royalty-Free download on Jamendo.com)
Homecoming……………………….by Avaendil (Royalty-Free download on Jamendo.com)
Rain in Australia…………………..by Peter Mergener on his album “Buddha Lounge”
Angels………………………………..by Allison Crowe (Royalty-Free download on Jamendo.com)
Javanese Lullaby………………….by Cory Alan Carlick

Many Blessings!

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Letting in the Love

A lot of people think that they can get rid of a part of themselves. You can’t get rid of any aspect of yourself.  What you can do is let go of resistance so that pure Energy can flow again.

You can feel it.  It’s like you have this river of energy inside you but it’s being obstructed by something.  When you do the movements and the breath, you release resistance, and then energy just starts flowing freely and easily.  And the more you let go, the more you get out of your head, get out of the cognitive stuff of trying to figure the river out and trying to control it, then it’s able to flow freely.

And when you let go of resistance, you are taking in Love – you are literally taking in pure Life Energy.

Abraham-Hicks says there is only pure positive Energy, and you are either allowing it or you’re resisting it. The breath and movements we do in Kai Chi Do are all about getting into that state of allowing.

River photo by Danny Chapman at Flickr Creative Commons

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