River of Life Meditation

by Susan Robinson on November 15, 2011

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A hypnotic 12 minute meditation that runs deep.  Restore a lost part of your Self.  Listen and release resistance, open to the pure flow of Life that runs through you like a great River – The Waters of the Heart.

Try it with this mantra:
“I am drawn closer and closer to the Source of my Self.”

Many Blessings!

The music is Anjey Satori’s River Surround. His music and the River of Life meditation are both shared under an Attribution-Share Alike Creative Commons license.

To download the mp3 file of the River of Life Meditation, right click the “12 minute meditation” link above, and choose “Save Link As”.  It will download the file to your computer or mobile device.

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Kai Chi Do was ROCKIN’!

by Susan Robinson on November 8, 2011

How was Kai Chi Do at the St. Petersburg Yoga Festival?  AWESOME!  Check it out:

My friend Kate saw a preview of this little video while I was making it.  She said, “All the people are so beautiful!”

And I said, “People are beautiful when they’re happy.”

Love the music?  It’s “Story of Ohm” by Paniq
Shared under Creative Commons copyright CC-BY-SA

The Kai Chi Do Weekend Retreat is November 11-13th, and there’s still a few openings.
Uplift your consciousness.  Join us!

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St. Petersburg Yoga Festival

by Susan Robinson on October 19, 2011

These folks are cool!

Come join Charles in Kai Chi Do at the St. Petersburg Yoga Festival in Florida.

Next Sunday —
October 23rd from 2:45 – 4:00 PM in the Oak Pavilion.

 

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Kai Chi Do Weekend Retreat – November 11-13th, 2011

by Susan Robinson on October 12, 2011

The next Kai Chi Do Weekend Retreat will be held at the Flowering Heart Center in Clearwater, Florida on November 11 – 13th, 2011.

The Kai Chi Do Weekend is a discovery of your Path of Connection – what it feels like, how to get there, and how you can live there.  It’s about finding your Connection to your Source, your Self, and other people.

And – if you are interested in becoming a Kai Chi Do instructor, the Weekend Retreat is the first step.

Wanna know how to make the magic?  Join us!  Click here to Learn More…

 

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How to do Kai Chi Do: The Basics Part 1

by Susan Robinson on October 11, 2011

Kai Chi Do is meditation in movement, a kind of aerobic yoga – helping you to connect with yourself, your Source, and others.

In this video, Charles Robinson leads you in some of the Kai Chi Do Basics. He introduces the powerful SA breath to help calm your mind and release resistance, and a few of the basic movements of Kai Chi Do: Chi Circles facing the Earth, Chi Circles facing the sky, Crossovers, Side Strikes, and Thrusts.

The music is “Sacred – Horns and Flutes” by The Beastmaster.

Give it a try and see how you feel! Free the Chi!

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