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A hypnotic 12 minute meditation that runs deep. Restore a lost part of your Self. Listen and release resistance, open to the pure flow of Life that runs through you like a great River – The Waters of the Heart.
Try it with this mantra:
“I am drawn closer and closer to the Source of my Self.”
To download the mp3 file of the River of Life Meditation, right click the “12 minute meditation” link above, and choose “Save Link As”. It will download the file to your computer or mobile device.
The next Kai Chi Do Weekend Retreat will be held at the Flowering Heart Center in Clearwater, Florida on November 11 – 13th, 2011.
The Kai Chi Do Weekend is a discovery of your Path of Connection – what it feels like, how to get there, and how you can live there. It’s about finding your Connection to your Source, your Self, and other people.
And – if you are interested in becoming a Kai Chi Do instructor, the Weekend Retreat is the first step.
Kai Chi Do is meditation in movement, a kind of aerobic yoga – helping you to connect with yourself, your Source, and others.
In this video, Charles Robinson leads you in some of the Kai Chi Do Basics. He introduces the powerful SA breath to help calm your mind and release resistance, and a few of the basic movements of Kai Chi Do: Chi Circles facing the Earth, Chi Circles facing the sky, Crossovers, Side Strikes, and Thrusts.