When Shanti was little, we tried to train ourselves: Scold in a whisper (much easier for Charles than for me), and celebrate her successes like we were partying on New Years Eve. How often we praised her and recognized what she was doing right was important, but just as important was how big a dose […]
Tag: self-help
The Depths: Interview with Phyllis Singer
What is the purpose of the self-touch movements we do at the beginning of Kai Chi Do (during Thich Nhat Hanh’s End of Suffering)? Charles calls these “The Depths”. I contacted Phyllis Singer, a gifted healer who uses Touch of Chi, to ask her about the value and meaning of these particular movements and their […]