Category: Mental Health

A Meditation

This Meditation May 15 2013 was recorded during Live streaming on May 15, 2013. Charles likes to do meditation to take us beyond logic, beyond all the noise in our heads.  Into a quiet peaceful place within ourselves.  Close your eyes.  Relax.  Travel along with Charles as your guide.  Special thanks to Gary and JoAnn Chambers […]

Making the Best of Bad Meditation

There are many definitions of meditation, but my favorite is this: stopping thought without falling asleep. I remember a story Ram Dass told of how he went to study meditation in a remote Buddhist monastery somewhere in Asia.  They were very strict there. They sat in meditation all day every day, day after day, except […]