This month has been hectic. More than the usual hectic. And I discovered something useful about myself (Self discovery seems to be the bright side of all things exhausting). I got to see my top 3 ways to cope with stress. These are the strategies I seem to reach for first, and fortunately two out […]
This meditation, recorded live on May 29th, 2013, is an exploration of your life meaning, a guided invitation to dialogue with your inner teacher, your expanded Self. Special thanks to Gary and JoAnn Chambers for giving permission for use of their Visionary Music in this meditation. This song is from their Abundance Series: Sanctuary. To […]
This Meditation May 15 2013 was recorded during Live streaming on May 15, 2013. Charles likes to do meditation to take us beyond logic, beyond all the noise in our heads. Into a quiet peaceful place within ourselves. Close your eyes. Relax. Travel along with Charles as your guide. Special thanks to Gary and JoAnn Chambers […]
What was said to the rose that made it open was said to me here in my chest. —-Rumi Had a wonderful, intense, delicious Retreat last weekend! One of the experiences that is very powerful and healing for people is the breathwork. So I thought it might be helpful to give you a little background. […]
“The only reason for time, is so that everything doesn’t happen at once.” — Albert Einstein I learned this lesson from a friend several years ago. She had two homes, one is Europe and one in the U.S. When she was in Europe, she was sad and frustrated because she missed her home and family […]