Category: meditation

Emotions Meditation you can feel

Emotions meditation.  Emotions are messengers from our inner teacher, our inner guidance system.  If we listen to them, they give us awareness our own wants and needs, and the intensity of our desire. They tell us if we are heading in the right direction or getting in our own way. They tell us what needs […]

Meditation: Finding Meaning

This meditation, recorded live on May 29th, 2013, is an exploration of your life meaning, a guided invitation to dialogue with your inner teacher, your expanded Self. Special thanks to Gary and JoAnn Chambers for giving permission for use of their Visionary Music in this meditation.  This song is from their Abundance Series: Sanctuary. To […]

A Meditation

This Meditation May 15 2013 was recorded during Live streaming on May 15, 2013. Charles likes to do meditation to take us beyond logic, beyond all the noise in our heads.  Into a quiet peaceful place within ourselves.  Close your eyes.  Relax.  Travel along with Charles as your guide.  Special thanks to Gary and JoAnn Chambers […]

Stop trying so hard

“The next message you need is always right where you are.” — Ram Dass Meditation is where you get out of incessant trying.  There is a part of us that is constantly trying.  Trying to accomplish something.  Trying to do this.  Trying to do that.  It’s exhausting. Meditation is about getting into a state of […]