Alcohol is an important part of life for so many people. Courtney E. Martin wrote a brilliant and honest post about it in the online magazine On Being. Having worked with people whose lives have been devastated by alcohol and drugs, the article – real as it is – was heartbreaking. There are better […]
How can you use a conflict or upset as something that will benefit your own healing process? Use the strength of your emotion to fuel change. You can feel the power in your emotion. Use that power for good. Everything that we’re projecting as far as the way people are, the way situations are, is […]
It’s a big revelation when you discover that you are the only one who can make you happy. It takes more than another person to satisfy loneliness. In fact, being with others can make you feel even more lonely. Other people may just provide a distraction from the need that your loneliness is communicating to […]
One thing that Kai Chi Do has taught me is that you can’t simultaneously hold onto resistance and allow Life Energy to flow. They can’t exist in the same space. They’re mutually incompatible – like trying to whistle and eat at the same time. If I go into a Kai Chi Do session with a […]
“I talk to my inner lover, and I say, why such rush? We sense that there is some sort of spirit that loves birds and animals and the ants– perhaps the same one who gave a radiance to you in your mother’s womb. Is it logical you would be walking around entirely orphaned now? The […]