One thing that Kai Chi Do has taught me is that you can’t simultaneously hold onto resistance and allow Life Energy to flow. They can’t exist in the same space. They’re mutually incompatible – like trying to whistle and eat at the same time. If I go into a Kai Chi Do session with a […]
Charles made this meditation just before bed a few nights ago. He was tired when he sat down to record, so he was naturally inspired to meditate on sleep! It’s very soothing and dreamy. The photo is from Jay Malone over at Flickr Creative Commons CC-BY 2.0. It reminded me of Shanti falling asleep. She […]
Boredom is apparently one of the major reasons people don’t want to live forever. So says Jonathan Weiner, the author of the book Long for this World: The Strange Science of Immortality. He raised this issue in a fascinating interview he gave to National Public Radio. Weiner’s book is about physical immortality – and he’s […]
Albert Einstein said, “No problem can be solved from the same level of consciousness that created it.” He was a smart guy. How often do we “worry” our problems, rubbing them over and over with our mind like they were mental hangnails? Rubbing them until our emotions are raw? We keep looking at the problem […]
Have you been striving so hard for the next level that you forgot to enjoy the present moment? I just haven’t had much brain this week. Coincidentally, I have been very happy – Randomly, inexplicably happy. I have no good reason for it – except for all the good that has always been there waiting […]