This meditation takes you on a journey along a Translucent Stream, the stream of Life Energy. Float on it. Breathe with the rhythm of it. Calm your mind. Relax your body. Take a ride on pure expansive consciousness. And bring back a souvenir. The Music is Francesco’s Présence – You can find it on Jamendo. […]
Category: Thoughts
Meditation: Three Gifts from your Inner Teacher
This meditation is both progressive relaxation and vivid guided imagery. It reveals 3 gifts of wisdom from your inner teacher, to guide you on your life journey. Charles calls it Three Symbols of Liberation. Close your eyes and begin to journey inward. Become lighter as energy begins to flow easily and freely. Relax deeply. Open […]
River of Life Meditation
A hypnotic 12 minute meditation that runs deep. Restore a lost part of your Self. Listen and release resistance, open to the pure flow of Life that runs through you like a great River – The Waters of the Heart. Try it with this mantra: “I am drawn closer and closer to the Source of […]
How can I be true to myself?
To live an authentic life – to be true to yourself – begin by being a good listener to yourself. Listen at many different levels. First and foremost, listen at an emotional level. Take the time to identify specifically what you are feeling. Where do you feel the emotion in your body? What responses are […]
The Lonely Invitation
It’s a big revelation when you discover that you are the only one who can make you happy. It takes more than another person to satisfy loneliness. In fact, being with others can make you feel even more lonely. Other people may just provide a distraction from the need that your loneliness is communicating to […]